The Covenant of Marriage Rebuild – Conference Notes

Rebuilding Covenant Love: Humility, Servanthood, and the Healing of a Broken Christian Marriage

Prayer as a Catalyst for Healing and Restoration in Marriage

Prayer is foundational for the healing and restoration of a marriage because it invites the presence and transformative power of God into the relational space. Through prayer, spouses can confess their own shortcomings, seek forgiveness, and intercede for one another, fostering humility and dependence on the Holy Spirit rather than relying solely on human effort. Prayer aligns hearts with God’s will, softens pride, and cultivates empathy, enabling couples to approach conflict with grace and patience. Applicable practices include joint prayer times, where couples speak aloud their needs and blessings for each other; silent intercessory prayer, focusing on God’s intervention in challenging areas; and praying Scripture over the marriage, such as Ephesians 4:2–3 or 1 Corinthians 13, which reinforces covenantal love and unity. Regular, intentional prayer not only strengthens the spiritual bond but also provides a safe, sacred rhythm for ongoing restoration and emotional reconciliation. In this sense, every aspect of healing and restoration should be bathed in prayer. Welcome others to also faithfully intercede for your marriage in prayer.

Christian marriage is not sustained by sentiment but by covenant. Scripture consistently frames marriage within the moral architecture of covenant fidelity (בְּרִית, berît), a binding relational oath rooted in loyal love (ḥesed). Malachi 2:14 explicitly calls marriage a “covenant” before God, invoking not merely a private contract but a sacred, witnessed union accountable to Yahweh.

As Christopher J. H. Wright argues, Old Testament ethics are covenantal at their core; relational faithfulness mirrors God’s own covenant loyalty to Israel. Marriage, therefore, is a lived parable of divine fidelity. Daniel Block similarly demonstrates that in ancient Israel marriage was embedded within kinship structures of honor, obligation, and permanence—not fragile romantic individualism.

In the New Testament, Paul intensifies this covenantal vision in Ephesians 5:21–33. Marriage reflects the mystērion—the profound mystery—of Christ and the church. The call to “submit to one another” (5:21) precedes and frames all marital exhortation. Christ’s love is defined by kenosis (Phil 2:5–11): self-emptying humility, not self-assertion.

Thus, when trust is shattered, healing must begin not with techniques but with identity: Who are we in Christ? Marriage recovery is not merely emotional repair; it is covenant renewal grounded in Christ-centered humility.


When relationships fracture, three corrosive dynamics often emerge:

1. Mistrust

Trust is the fruit of consistent covenant faithfulness. When vows are violated—whether through betrayal, deception, neglect, or emotional withdrawal—security collapses.

2. Bitterness (pikria)

Hebrews 12:15 warns of a “root of bitterness” that defiles many. Bitterness is unresolved moral injury. It grows when pain is rehearsed without reconciliation.

3. Record-Keeping

Paul’s description of love in 1 Corinthians 13:5 states that love “keeps no record of wrongs.” The Greek logizetai is an accounting term—love does not maintain a ledger. Yet wounded spouses often mentally catalogue offenses, weaponizing history during conflict.

Gary Thomas rightly suggests in Sacred Marriage that conflict often exposes our uncrucified self rather than merely our spouse’s faults. Hurt becomes a mirror revealing pride, fear, entitlement, and unmet expectations.


Marriage restoration requires a return to Christ-shaped identity:

A. Embrace Kenotic Humility

Philippians 2 calls believers to adopt the mind of Christ—voluntary self-lowering for the good of another. This does not excuse sin, but it reshapes posture. The question shifts from:

  • “How do I win?”
    to
  • “How do I love like Christ?”

B. Reframe Marriage as Sanctification

Gary Thomas provocatively asks: What if God designed marriage to make us holy more than happy? Viewing conflict through a sanctification lens reframes pain as spiritual formation.

C. Love and Respect Dynamics

Emerson Eggerichs’ work highlights cyclical breakdowns: a wife feels unloved; a husband feels disrespected. Though simplified at times, the model recognizes that emotional deprivation fuels defensiveness. Healing requires intentional counter-movement: offering love when one feels disrespected; offering respect when one feels unloved.


Below are structured, hands-on pathways toward reconciliation.


1. Structured Confession and Repentance

Healing begins with specific confession, not vague apologies.

Practical Exercise: The Ownership Conversation

  • Each spouse writes down:
    • Specific actions they regret.
    • The impact those actions had.
    • What repentance will look like behaviorally.
  • Use language like:
    “I was wrong when I ___. It harmed you by ___. I commit to ___.”

True repentance includes measurable change. Trust rebuilds through observable consistency over time.


2. Establish a “No Ledger” Covenant

Agree together:

  • We will not weaponize past forgiven offenses.
  • If an issue resurfaces, we will address current behavior rather than resurrecting history.

Practical Tool:
Create a symbolic act—shred written grievances after forgiveness prayer. Tangible rituals reinforce spiritual decisions.


3. Rebuild Emotional Safety Through Predictability

Trust is rebuilt through small, repeated faithfulness.

Weekly Faithfulness Practices:

  • 30-minute undistracted check-in. Marriage Summits.
  • Shared prayer.
  • Calendar transparency.
  • Financial openness.

Trust grows through consistency, not intensity.


4. Relearn Each Other’s Love Languages (Chapman)

Pain often obscures how each spouse experiences love.

Hands-On Exercise:

  • Identify primary and secondary love languages.
  • Commit to one intentional expression daily for 30 days.
  • Journal perceived impact.

This cultivates attentiveness and retrains affection.


5. Practice Servant Posture in Conflict

Before difficult conversations:

  • Pray individually: “Lord, reveal my pride.”
  • Ask: “What is my contribution to this tension?”

Conflict Guidelines:

  • No interrupting.
  • Reflect back what you heard.
  • Validate feelings before responding.
  • Address one issue at a time.

6. Replace Bitterness with Lament and Intercession

Bitterness thrives when pain has no outlet.

Spiritual Practice:

  • Write a lament psalm regarding marital hurt.
  • Pray it aloud together.
  • Transition from lament to intercession for your spouse’s spiritual flourishing.

Intercession transforms posture from adversary to advocate.


7. Create a Shared Mission (Chan)

Francis and Lisa Chan emphasize eternal purpose. Couples stuck in bitterness often become inward-focused.

Restoration Strategy:

  • Identify a shared ministry or service opportunity.
  • Pray for neighbors together.
  • Serve in church or community jointly.

Shared mission realigns marriage around something larger than conflict.


8. Establish Boundaries for Severe Breaches

In cases of betrayal (infidelity, addiction, deception):

  • Full transparency (devices, accounts).
  • Professional Christian counseling.
  • Accountability structures.
  • Clear recovery milestones.

Forgiveness does not eliminate wisdom. Covenant restoration includes rebuilding integrity.


9. Cultivate Gratitude Rituals

Bitterness magnifies negatives; gratitude retrains perception.

Daily Practice:

  • Share three specific appreciations each evening.
  • Avoid repetition.
  • Be concrete (“I appreciated how you handled the kids calmly tonight”).

10. Renew Covenant Vows

Once meaningful progress has occurred:

  • Write personal covenant statements.
  • Include commitments to humility and servanthood.
  • Read them privately or before trusted witnesses.

Ritual reinforces renewal.


Ephesians 5 grounds marital love in Christ’s self-giving love that “gave himself up.” Christ loved at cost to himself. He forgave while bearing wounds.

Yet Christ’s love is not naïve—it is holy, covenantal, and transformative. He restores dignity while calling sinners into new obedience.

A restored marriage reflects:

  • Grace without denial.
  • Forgiveness without amnesia of wisdom.
  • Trust rebuilt through embodied faithfulness.
  • Servanthood shaped by cross-bearing love.

Rebuilding from severed trust is slow. It requires:

  • Patience measured in months and years.
  • Repentance deeper than apology.
  • Humility stronger than pride.
  • Grace rooted in the gospel.

Christian marriage is not sustained by compatibility but by cruciform love.

When two spouses embrace Christ-centered identity—dying to self, serving one another, forgiving as they have been forgiven—they participate in a living testimony of covenant redemption.

Your marriage can become a sanctuary of restored trust not because you are flawless, but because Christ is faithful.

  1. Covenant and Identity: How does understanding marriage as a covenant (berît) rather than a contract influence the way we approach forgiveness and restoration after a breach of trust? How can this shape daily attitudes in marriage?
  2. Bitterness and Records of Wrong: Hebrews 12:15 warns against the “root of bitterness,” and 1 Corinthians 13:5 instructs that love “keeps no record of wrongs.” What practical steps can a couple take to release past hurts while maintaining healthy boundaries?
  3. Christ-Centered Humility: How does embracing Christ’s example of self-emptying love (kenosis) practically change the way we engage in conflict and repair trust in marriage? Are there areas where pride still hinders reconciliation?
  4. Love Languages and Respect: Drawing from Gary Chapman and Emerson Eggerichs, how can identifying each other’s primary love language and needs for respect contribute to rebuilding emotional safety and intimacy after relational damage?
  5. Shared Mission and Spiritual Formation: Francis and Lisa Chan emphasize eternal purpose in marriage. How can pursuing a shared mission or ministry help couples move beyond personal hurt toward mutual growth and sanctification?

  • Block, Daniel I. “Marriage and Family in Ancient Israel.” In Marriage and Family in the Biblical World, edited by Ken M. Campbell, 33–102. Downers Grove, IL: IVP Academic, 2003.
  • Chapman, Gary. The 5 Love Languages: The Secret to Love That Lasts. Chicago: Northfield Publishing, 2015.
  • Chan, Francis, and Lisa Chan. You and Me Forever: Marriage in Light of Eternity. Colorado Springs: Claire Love Publishing, 2014.
  • Eggerichs, Emerson. Love & Respect: The Love She Most Desires; The Respect He Desperately Needs. Nashville: Thomas Nelson, 2004.
  • Thomas, Gary. Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? Grand Rapids: Zondervan, 2000.
  • Wright, Christopher J. H. Old Testament Ethics for the People of God. Downers Grove, IL: IVP Academic, 2004.

  • Tripp, Paul David. What Did You Expect? Redeeming the Realities of Marriage. Wheaton, IL: Crossway, 2009. (Focus on gospel-centered marriage in daily life.)
  • Yancey, Philip. What’s So Amazing About Grace? Grand Rapids: Zondervan, 1997. (Helpful for understanding forgiveness and mercy in relational contexts.)
  • Keller, Timothy. The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God. New York: Dutton, 2011. (Biblically rooted, culturally aware.)
  • Powlison, David. Speaking Truth in Love: Counsel in Community. Phillipsburg, NJ: P&R, 2005. (Counseling-focused, with insight into relational restoration.)
  • Sandberg, Paul. Rebuilding Trust in Marriage. Wheaton, IL: Crossway, 2016. (Practical, step-by-step guidance for recovery after betrayal.)

The Covenant of Marriage Communication – Conference Notes

Communicating as Covenant Partners: A Christ-Centered Theology and Practice of Marriage Communication

Introduction

Marriage is more than a social institution or emotional partnership—it is a holy covenant established by God, modeled throughout Scripture, and fulfilled in Christ’s relationship with the Church. Communication within marriage is not merely a set of skills; it is a sacramental expression of covenanted love, shaped by identity in Christ and sustained by grace.

In a world of transactional relationships and consumerized romance, Christian couples are called to something deeper: speaking truth in love (Eph. 4:15), bearing one another’s burdens (Gal. 6:2), and reflecting God’s steadfast love (חסד, chesed) in how they listen, speak, and respond to one another.


1. The Hebraic Concept of Covenant

In Scripture, covenant (ברית, berith) is not a contract; it is a relational pledge grounded in faithfulness and identity. It structures marriage not around feelings or performance, but around being–with–one–another under God.

  • Genesis 2:24—“Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.”
    One flesh implies unity in identity, purpose, and narrative—a shared life.
  • Malachi 2:14–16—God calls Israel my companion (רעיה, re‘iyah) in covenant, highlighting vow-keeping as essential to relational integrity.
    Marriage communication reflects this same vow-oriented faithfulness.

2. Christ and the Church as the Ultimate Covenant Model

Ephesians 5:25–33 anchors marital love in Christ’s sacrificial love for the Church:

  • Self–giving love
  • Cleansing through the Word
  • Nurturing growth and flourishing

In this model, communication is not negotiable nor optional—it is an expression of covenant identity.


1. Jesus: Communicating with Presence and Truth

Jesus embodied communication that was:

  • Attentive — He saw and called individuals by name (Mark 10:21; John 4:27–30).
  • Restorative — He spoke truth that healed rather than harmed (John 8:1–11).
  • Sacrificial — His words pierced, yet offered life (John 6:60–69).

Application for couples:

  • Be fully present in conversation (no half-listening).
  • Seek truth to heal, not to win.

2. Paul: Words That Build Up

Paul repeatedly encourages the church to communicate with grace:

  • Ephesians 4:29 — “Let no corrupting talk come out … but only such as is good for building up.”
  • Colossians 3:12–14 — Compassion, kindness, humility, gentleness, patience, forgiveness, love.

Application for couples:

  • Make speech an agent of edification, not accusation.
  • Aim for restoration and peace (Matt. 5:9).

3. Proverbs: Wisdom for Everyday Speech

Proverbs 15:1 contrasts gentleness with provocation:

  • “A soft answer turns away wrath, but a harsh word stirs up anger.”

Application for couples:

  • Choose tone and timing wisely.
  • Slow down before responding; give space for Spirit-guided reflection.

John and Stacy Edwards’ Love & Respect highlights the “Crazy Cycle”:

  • Wives want love, feel unheard →
  • Husbands want respect, feel dismissed →
  • Escalation ensues.

While their gender framing has sparked discussion, the core insight resonates with covenant communication: each partner deeply desires to be known, honored, and treasured.

Redemptive pattern:

  • Respond to hurts with clarifying questions rather than assumptions.
  • Affirm identity (“I hear you; your heart matters to me”), then seek understanding.

Drawing from One Extraordinary Marriage (6 Pillars of Intimacy):

1. Physical Presence

Not just being in the same room—being fully present and undistracted.

2. Emotional Space

Create an environment where vulnerability is welcomed, not weaponized.

3. Spiritual Unity

Pray together before you problem-solve together.

4. Intellectual Engagement

Value curiosity over defensiveness.

5. Relational Investment

Set rhythms (weekly check-ins, shared devotions) that speak covenant over chaos.

6. Communal Support

Accountability with trusted mentors or couples enriches communication health.


1. Love Languages (Gary Chapman)

Understanding each other’s primary love languages—words of affirmation, quality time, acts of service, gifts, physical touch—enhances mutual empathy and expressive clarity.

2. Rhythms from Sacred Marriage (Gary Thomas)

Thomas reframes marriage as sanctification before satisfaction. Communication becomes a means to God’s glory, not just emotional comfort.

3. Eternal Perspective from The Meaning of Marriage (Timothy Keller)

Marriage reflects Christ’s gospel: steadfast, gracious, covenantal. Communication is therefore missionary—bearing witness in everyday speech.

4. You and Me Forever (Francis & Lisa Chan)

Focuses couples on shared Gospel mission, reducing self-absorption and enhancing sacrificial dialogue.


1. Listen Before You Respond

Listening communicates worth and attention.

Practical tip:

  • Reflect back what you heard before responding.

2. Speak Truth in Love

Truth without love wounds; love without truth obscures reality.

Practical tip:

  • Use “I” statements and describe specific behaviors, not character labels.

3. Forgive and Seek Forgiveness

Covenant speech includes reconciliation language.

Practical tip:

  • Practice short, daily reconciliations to prevent relational drift.

4. Pray Before Difficult Conversations

Invite the Spirit to shape hearts before words are exchanged.

Practical tip:

  • Frame hard discussions with scripture (“Lord, make us quick to listen…” James 1:19).

5. Celebrate Small Wins

Acknowledging growth builds trust.

Practical tip:

  • Weekly “gratitude moments” during meals or prayer times.

Communication in Christian marriage is not primarily a technique—it is covenant language. It reflects who we are in Christ and how covenant love shapes everyday life. Words become acts of worship, spaces of grace, and pathways of transformation when we speak and listen in the presence of God.

May our marriages echo the speech of Christ—patient, kind, humble, forgiving, and anchored in love that never ends (1 Cor. 13:4–8).

Discussion Questions

1. Covenant vs. Contract: How Does Ontology Shape Communication?

The Hebrew concept of בְּרִית (berith) frames marriage as a covenant grounded in identity and faithfulness rather than performance or emotional satisfaction.

  • In what ways does viewing marriage as covenant (rather than contract) reshape expectations during conflict?
  • How might this covenantal framework alter the way couples interpret silence, criticism, or emotional withdrawal?
  • How does Malachi 2:14–16 challenge modern consumerist assumptions about relational fulfillment?

2. Christological Communication: Imitating the Speech of Jesus

Ephesians 5 roots marriage in the self-giving love of Christ.

  • How does Christ’s communicative posture (John 4; John 8; Mark 10:21) inform a theology of attentiveness and truth-telling in marriage?
  • What does it mean to “cleanse by the washing of water with the word” (Eph. 5:26) in the context of marital speech?
  • In practical terms, how can couples ensure their words are redemptive rather than corrective alone?

3. The “Crazy Cycle” and the Doctrine of Sin

Eggerich’s “Crazy Cycle” describes relational escalation when love and respect feel absent.

  • How does this dynamic reflect the broader biblical doctrine of sin as relational fracture (Gen. 3)?
  • In what ways does pride distort listening and self-giving communication?
  • How might a theology of repentance interrupt destructive communication cycles?

4. Sanctification Through Speech

Gary Thomas argues marriage is more about holiness than happiness.

  • How can communication function as a primary instrument of sanctification?
  • Reflect on James 1:19–20 and Ephesians 4:29. What spiritual disciplines are necessary for obedient speech?
  • How might difficult conversations serve as means of grace rather than merely problems to solve?

5. Identity in Christ and Shared Mission

Drawing from Keller and the Chans, marriage reflects the gospel and participates in mission.

  • How does shared identity “in Christ” stabilize communication when emotions fluctuate?
  • What practices (prayer, shared Scripture, missional engagement) tangibly reinforce covenant identity in daily dialogue?
  • How does a shared eternal vision recalibrate trivial conflicts?

Bibliography

Chapman, Gary. The 5 Love Languages: The Secret to Love That Lasts. Chicago: Northfield Publishing, 2015.

Chan, Francis, and Lisa Chan. You and Me Forever: Marriage in Light of Eternity. Colorado Springs: Claire Love Publishing, 2014.

Eggerichs, Emerson. Love & Respect: The Love She Most Desires; The Respect He Desperately Needs. Nashville: Thomas Nelson, 2004.

Keller, Timothy, with Kathy Keller. The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God. New York: Dutton, 2011.

Thomas, Gary. Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? Grand Rapids: Zondervan, 2000.

Gregoire, Sheila Wray. The Great Sex Rescue. Grand Rapids: Baker Books, 2021.

Wright, Christopher J. H. Old Testament Ethics for the People of God. Downers Grove, IL: IVP Academic, 2004.

Block, Daniel I. “Marriage and Family in Ancient Israel.” In Marriage and Family in the Biblical World, edited by Ken M. Campbell, 33–102. Downers Grove, IL: IVP Academic, 2003.